Kerala Red rice  or matta’ rice The red rice (locally known as ‘matta’ rice) has..

What is Vishu ? The word ‘Vishu’ in Sanskrit means ‘equal’. Therefore Vishu is more..

Banana Powder – Natural Banana Powder (Ethakka Podi) an ideal and nutritious  food for babies Mothers are..

Vishukani (Vishukkani), Vishukaineettam,vishu kanikonna …. vishu like any Indian festival, it is bout nostalgia and tradition. Vishu is in Malayalam New Year,the auspicious time when the sun transits from Meenam Rasi to Medam Rasi ,signifying the dawn o a new zodiac year,new begining,hope and expectancy for the Malayali.

Matta Rice Matta Rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice..

15 Foods That Boost the Immune System Feeding your body certain foods may help keep..

Shankupushpam (Clitoria Ternatea) Healing plant in Ayurveda Shankupushpam commonly known as butterfly pea, blue pea, Cordofan pea and Asian pigeon wings

Kondattams and Vattals – Different types of Kondattoms.Kondattams and Vattals

Fresh homemade Kondattams – Kondattoms – Vattals (കൊണ്ടാട്ടം) -Different types .Kondattams and Vattals are dried vegetables ready for fry and eat with rice

Importance of Vitamin D Do you experience regular body aches and feel tired all the..

Transcendental Meditation A new research reveals how a 4-month transcendental meditation programme led to a..