Sleep – the part of the rhythm of life and the life cycle During sleep..

Keezharnelli –Bitter tasting small shrub – Tiny plant with powerhouse of medical potency   Keezharnelli is very..

Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady   Buy different salt..

Pacha Manga Thenga Chammanthy – Kerala Recipes – An Easy tongue tickling chutney (Chammanthy) An Easy..

  Onions-Shallots – A versatile  vegetable-Nature heals – herb -Food -healing power The onion (allium..

Diabetes????? If your Blood Sugar Level remains higher than normal level, then it says you..

Weight loss Naturally………. Here are some Fruits and Vegetables which can lower your weight without..

Eenthu Plant (Cycads) a stout and woody ligneous trunk with a crown of large, hard and..

Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli   Kodampuli..

This “Diwali” , Gift a box full of health. The festival of lights “Diwali” which..