Dry fruits are not just delicacies but are powerhouses of nutrition Dry fruits and nuts..
Flax seeds – Good Food and Wise Medicine Flax Seed (Linum usitassimum) has a long..
Ambazhanga (Ambaya ,Wild Mango or Hog Plum) Ambazhanga – Hog Plum (അമ്പഴങ്ങ) is one of a..
Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..
Green tea has its origin in China. It is prepared from the leaves of..
Pepper – sharp, hot and biting taste -King of all spices The history of the..