Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..
Green tea has its origin in China. It is prepared from the leaves of..
Dry fruits are not just delicacies but are powerhouses of nutrition Dry fruits and nuts..
Pepper – sharp, hot and biting taste -King of all spices The history of the..
Flax seeds – Good Food and Wise Medicine Flax Seed (Linum usitassimum) has a long..