What Is Barley ? Barley (Hordeum vulgare) a member of the grass family, is a major cereal grain grown..

What Is Ghee ? Ghee is a class of clarified butter which is used in..

What Is Green Tea ? Green Tea is a type of tea that is made from Camellia sinensis leaves. Green tea..

Spices and Herbs – Variety is the spice of life The old saying “variety is..

The sweetners : Jaggery-Honey-White Sugar -The sweetners contain mainly the simple carbohydrates      ..

Thathiripoovu (Woodfordia Fruticosa) Fire-flame Bush (താതിരിപ്പൂവ്). Woodfordia fruticosa L.. belonging to family Lythraceae is an ecologically..

Millets are a group of highly grasses with many small seeds Millets are a group..

Jack of all tastes – JackFruit (Chakka pazham) The versatile jackfruit is nutrition-dense,and can be..

Palm Jaggery – An Excellent Nutritional Sweetener Palm Jaggery is darker and richer in colour…

Raisins – Dried grapes – A recommended dry fruit   Raisins – Latin word Recemus..