Walking helps you in maintaining a healthy life. Out of all exercise routines, walking..
Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli Kodampuli..
Headaches are a common health problem and most of us have suffered it one..
This “Diwali” , Gift a box full of health. The festival of lights “Diwali” which..
Spices – An overview – All about spices – Uses- Medicinal values – Health properties..
Oats belongs to the cereal family and it is commonly eaten in the form of..
Common cold- Heart disease- Cancer- Better solutions through the natures own pharmacy-Garlic has been used..
Garlic Pickle (veluthulli/vellulli achar ) Garlic forms a major part of curry recipes in east..
Why Garlic (Allium sativum) is called nectar for mortals in Ayurveda? Garlic forms a major..
Have you heard of one of the nutritious rice variety from Kerala. Matta rice..