Chammanthi podi or roasted chutney powder is one of the special spicy recipe from..

  This is a herbal plant which possess amazing health benefits. It is commonly known..

Eenthu Plant (Cycads) a stout and woody ligneous trunk with a crown of large, hard and..

  Delicious sweet and spicy mathanga/pumkin curry is one of the main recipes of Kerala..

  Walking helps you in maintaining a healthy life. Out of all exercise routines, walking..

Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli   Kodampuli..

Kerala beef curry is a spicy dish which can be served for breakfast, lunch and..

  Headaches are a common health problem and most of us have suffered it one..

    Vattayappam (വട്ടയപ്പം) is a form of steamed rice cake. This is one of..

Spices – An overview – All about spices – Uses- Medicinal values – Health properties..