Palappam or vellayappam is one of the popular breakfast recipe in Kerala. It can..
Saffron Saffron is a spice derived from the flower of Crocus sativus, commonly known as the “saffron crocus”. The..
Sunflower for seeds – Good things come in small packages Sunflower (Helianthus annuus) is a..
What is Gluten ? How Do I Know What Foods Contain Gluten? An Overview of Gluten-Free..
Ada Pradhaman is a traditional classic dessert recipe from Kerala. It is one of..
Vanilla Benefits Vanilla Benefits – Vanilla is the popular ingredient used in many different culinary..
Cardamom Cardamom is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. It..
Cloves Cloves are one of the spices indigenous to Asian countries like Indonesia, India, Pakistan, and even..
What is Flax Seeds ? What is flaxseed fibre? What’s So Special About Flax? Flax is..
All of us have heard about the benefits of regular physical activity. But, do..
Baby food from Kannankaya is a healthy and nourishing alternative made especially for babies, focusing..
The jackfruit is produced by the Artocarpus heterophyllus jack tree, a kind of tree belonging..