Pistachios Pistachios are one of the oldest edible nuts and are commonly used all over the world…
Pathila – Ten Leaves – Leafy vegetables in Karkidakam Karkidakam the month of rejuvenation of..
Dasapushpam in Karkkidakam -Ten Sacred Herbs Dasapushpam means a group of 10 flowers. We use..
Karkkidaka Marunnukanji Churnam – Oushatha Kanji Karkidakam Karkkidaka Marunnukanji Churnam – The peculiar month Karkidakam..
Women after 45 Years -Maintain Healthy Habits In your 40s and 50s, you’ll want to..
Dried Amla -Indian Gooseberry (Unakka Nellikka). Amla powder (Nellikka Powder Emblica Officinalis) is dried amla..
Walnuts Walnuts are edible seeds from the trees of Juglans genus. They are round, single-seeded fruits of the walnut tree. The fruit and seed of walnut..
Raisins Raisins are obtained by drying grapes, either in the sun or in driers, which turns the grapes into golden, green..
Harmful eating and Emotional eating Weight Loss -Eating habits are behaviors that we do every..