Jackfruit seed flour – An awesome tastemaker (Chakka kuru podi) Jack Seed Flour (chakkakuru powder -ചക്കക്കുരുപ്പൊടി) Processed Seed flour Most of us unaware of this valuable seeds health benefits.We consume jackfruits to its sweet taste and good aroma. We normally throw away its seeds without even knowing that they are in high proteins.
Dhurdhurapatradi Thailam Dhurdhurapatradi Thailam is an Ayurvedic hair oil used for scalp itching, dandruff, and hair..
Ashwagandha (Withania somnifera) Ayurvedic herb for weight loss.
Ashwagandha (Withania somnifera),its adaptogenic effects may help to encourage weight loss. Ashwagandha (Withania somnifera), also known as Indian ginseng, and as Indian Winter Cherry
What is Vishu ? The word ‘Vishu’ in Sanskrit means ‘equal’. Therefore Vishu is more..
Vishukani (Vishukkani), Vishukaineettam,vishu kanikonna …. vishu like any Indian festival, it is bout nostalgia and tradition. Vishu is in Malayalam New Year,the auspicious time when the sun transits from Meenam Rasi to Medam Rasi ,signifying the dawn o a new zodiac year,new begining,hope and expectancy for the Malayali.
Matta Rice Matta Rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice..
Shankupushpam (Clitoria Ternatea) Healing plant in Ayurveda Shankupushpam commonly known as butterfly pea, blue pea, Cordofan pea and Asian pigeon wings
Kondattams and Vattals – Different types of Kondattoms.Kondattams and Vattals
Fresh homemade Kondattams – Kondattoms – Vattals (കൊണ്ടാട്ടം) -Different types .Kondattams and Vattals are dried vegetables ready for fry and eat with rice
Importance of Vitamin D Do you experience regular body aches and feel tired all the..
Transcendental Meditation A new research reveals how a 4-month transcendental meditation programme led to a..