Kerala Fish Curry Kerala Fish Curry or Meen Curry can be prepared in multiple ways…

Health benefits of consuming fish and shellfish   “Consume fish, especially oily fish, at least..

  Sardine fry / Mathi varuthathu / Chaala varuthathu is an easy fish recipe which..

  How to make delicious and spicy Karimeen pollichatu? Karimeen pollichatu is one of the most..

Oily Fish Diet Oily Fish are also known as fatty fish and is an amazing..

Unakka meen kari – Sun dried fish curry Dry fish mulaku curry is a traditional christian..

  Fish pickle is a traditional recipe made with any type of dried or fried..

Meen Theeyal – Fish Thiyal Meen Theeyal (Fish thiyal) is fish curry with shallots and..

Kerala fish fry is a spicy fish recipe popular among the Keralites. Traditional fish fry..

Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli   Kodampuli..