Health benefits of consuming fish and shellfish “Consume fish, especially oily fish, at least..
Sardine fry / Mathi varuthathu / Chaala varuthathu is an easy fish recipe which..
How to make delicious and spicy Karimeen pollichatu? Karimeen pollichatu is one of the most..
Unakka meen kari – Sun dried fish curry Dry fish mulaku curry is a traditional christian..
Oily Fish Diet Oily Fish are also known as fatty fish and is an amazing..
Fish pickle is a traditional recipe made with any type of dried or fried..
Meen Theeyal – Fish Thiyal Meen Theeyal (Fish thiyal) is fish curry with shallots and..
Kerala fish fry is a spicy fish recipe popular among the Keralites. Traditional fish fry..
Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli Kodampuli..
Kerala Fish Curry Kerala Fish Curry or Meen Curry can be prepared in multiple ways…