Spices and Herbs – Variety is the spice of life The old saying “variety is..
Aval or Beaten Rice or Flattened Rice Flattened rice (also called beaten rice) is a..
Henna or Mehndi or Mailanchi – A traditional medicinal plant. Nature has been a rich source..
Jackfruit Health Benefits Jackfruit is a sweet, delicious and exotic fruit that is packed with..
Sago Pearls Palm or Chowari Sabudana (Metroxylon Sagu) Chowari or Sago is a kind of..
Sesame Seeds Ellu – (Sesamum indicum) – A symbol of immortality Sesame, Ellu – (Sesamum indicum..
What is Fenugreek seeds? What is it used for? Benefits of Fenugreek seeds/Kasuri methi Fenugreek..
Kurumtotti – Kurunthotti – Bala – Common Wireweed – Sida India has a long..
What is Triphala/Thriphala ? Tridoshic Rasayana Triphala is an herbal formula used in the ancient..
What is Marayoor Sarkkara (Marayoor Jaggery)? Marayoor Jaggery or Marayoor Sarkkara is one of the..