Pregnant women diet – Diet of the expectant mother Pregnant women diet,it is the aspiration..

Coffee Beans Coffee is one of the most popular beverages around the world, with billions..

Ajwain Seeds (Carom Seeds) The most impressive health benefits of carom seeds (ayamodakam) are its ability..

Matta Rice Matta Rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice..

Karkidaka kanji the bitter rice gruel mixed with herbs Karkidaka kanji-With the last month of the..

Kerala Red Rice Kerala Red Rice or Matta Rice is also known by the name..

Caffeine Benefits Can’t function without caffeine in your system? Caffeine isn’t just your morning energizer…

Figs Fresh and dried figs are rich in fibre and high in iron, boosting energy..

Food Poisoning Whether it was the mouth-watering street food you had last night. Or the..

Stingless bees honey – Dwarf honey bees or Cheruthen Eecha (ചെറുതേൻ) or bees also called Meliponini Trigona are a large group of bees around 500 species, comprising the tribe Meliponini.