What is Bitter Gourd or Bitter Melon? Bitter Gourd is a tropical and subtropical vine of the family Cucubitaceae,  widely grown in..

Winter Health Care Tips Winter is here and while we look forward to enjoy the..

Amukkuram -Trittavu (Asvagandha – Aswagandha) Withania somnifera Dunal ,Indian Winter Cherry   Amukkuram  Ashwagandha Trittavu..

Aval Nanachathu or Moisturized brown rice flakes is an all time favourite recipe of Kerala…

An ayurvedic herb medicinal plant – Kakkumkaya – Entada rheedii – African Dream Herb Entada rheedii..

Kerala Pickles – Authentic Kerala Pickles Kerala Pickles – Pickle is the oldest and most successful..

Turmeric – The Indian Saffron Turmeric comes from the orange-fleshed root of a plant native..

Turmeric (Manjal) Turmeric (Manjal) can be used as an excellent skin care ingredient. It helps in..

Premature Hair Loss We all know that hair grows everywhere on the human skin except..

Healthy Recipes For Diabetics Everybody loves chocolate puddings, scrumptious parfaits, delicious cheesecakes topped with rich chocolate..