Sugar candy – Kalkkandam-(കല്കണ്ടം)White Rock Sugar-Crystallized Sugar Rock sugar White rock sugar candy  Sugar candy..

Lifestyle diseases –  noncommunicable diseases When India attained Independence more than six decades ago, infectious..

Non-spice items that are used to thicken-flavour – Coconut-Onion-Arrowroot powder-Salt Coconut : wonderful natural oil..

Sweet sugar – How much refined sugar is enough for a  toddler? And the answer..

Diabetes – Symptoms of diabetes – Why control diabetes?   Diabetes is the condition in which blood..

What is brown sugar? Brown sugar consists of sugar crystals coated in a molasses syrup..

What is Marayoor Sarkkara (Marayoor Jaggery)?   Marayoor Jaggery or Marayoor Sarkkara is one of..

Avoiding sugar in kids diet – Sugar free diet for kids Most paediatricians recommend not..

The sweetners : Jaggery-Honey-White Sugar -The sweetners contain mainly the simple carbohydrates      ..

Ambazhanga  (Ambaya ,Wild Mango or Hog Plum) Ambazhanga – Hog Plum (അമ്പഴങ്ങ) is one of a..