Foods that can help manage blood sugar Diabetes Super Foods-Poorly managed diabetes can cause damage..

Ayurveda For Eyesight Can you ever imagine the world without your vision? Without seeing this..

Wonderful healing energy of Cheruthen/Stingless bee honey (Small Honey/Wild Honey) ?

Malar (Puffed Rice or Popped Rice) Malar (Puffed Rice or Popped Rice മലർ)  is  a whole-grain..

Quinoa – The golden ‘grain’ of the Andes Quinoa  is a staple food of the..

  Seeds are considered to be a good source of plant based proteins and fiber..

What is Rice bran and rice bran oil? Rice is produced in very large quantities..

Chickpea (Cicer arietinum L.), also called garbanzo bean or Bengal gram     Chickpea (Cicer..

  Madakku san or coconut filled crepe is one of a popular evening snack recipe..

  Fish pickle is a traditional recipe made with any type of dried or fried..