Kondattams/Pappads-What are kondattams vathals made of? Indian Vadams (Kondattam or Sandige), Pappads, Vathals (Dry Vegetables)..

Does anyone know where peaches came from? Peach Although grown in Georgia,peaches first came from..

Foods that can help manage blood sugar Diabetes Super Foods-Poorly managed diabetes can cause damage..

Ayurveda For Eyesight Can you ever imagine the world without your vision? Without seeing this..

Malar (Puffed Rice or Popped Rice) Malar (Puffed Rice or Popped Rice മലർ)  is  a whole-grain..

Quinoa – The golden ‘grain’ of the Andes Quinoa  is a staple food of the..

Chickpea (Cicer arietinum L.), also called garbanzo bean or Bengal gram     Chickpea (Cicer..

Meen Theeyal – Fish Thiyal Meen Theeyal (Fish thiyal) is fish curry with shallots and..

Overeating Healthy Foods Many health experts advice us to eat nutritious food, since they helps..

Nuts For Healthy Heart Nuts are a great option to eat between meals. Not only..