For quick breakfast -lip-smacking smoothies to help start your mornings Mango Lassi – your summer elixir..

How to make egg avial or Mutta aviyal Avial is a delicious Kerala dish prepared..

Kerala Nadan Pazhangal – Yummy fruits from Kerala. Kerala is rich in different varieties of..

Rice panki -Gujarat dish Rice panki is a traditional Gujarat dish which is rice flour..

Maranat Aurundinacese  is also known as arrowroot (koova) Arrowroot is a nutritive medicinal herb.  Arrowroot..

A healthy salad with yoghurt – Brocoli,Lettuce and Yoghurt Including yoghurt in your diet is a great..

Aloo Kathal – Mature Jackfruit snacks Aloo Kathal Chop is a tasty snack coming from..

Nut meg wine -Homemade wine for this festive season Best served at room temperature this..

What is star anise? Health benefits and medicinal values of star anise Star anise (Thakkolam)..

Arrowroot powder (koovapodi or koova flour) Arrowroot powder (Koovapodi) It is obtained from the rhizome..