Kerala Nadan Pazhangal – Yummy fruits from Kerala. Kerala is rich in different varieties of..

Maranat Aurundinacese  is also known as arrowroot (koova) Arrowroot is a nutritive medicinal herb.  Arrowroot..

Gastritis is an inflammation of the stomach lining due to an infection caused by the..

What is star anise? Health benefits and medicinal values of star anise Star anise (Thakkolam)..

Sugar Detox  – A sugar detox diet Amongst the many things that our modem ‘processed’..

Arrowroot powder (koovapodi or koova flour) Arrowroot powder (Koovapodi) It is obtained from the rhizome..

Dill – calm or soothe medicinal herb Dill Family: Apiaceae (Umbelliferae) Carrot family| Genus: Anethum| Specific..

Apricots -Prunus armeniaca,or “Armenian plum Apricots belong to the family Rosaceae, the same family of..

Nutrient rich foods that improve your immunity Nuts, seeds,berries ,broccoli ,  etc were long been..

Deepavali (Diwali) – Celebrating the Triumph of Goodness Deepavali-Diwali  is celebrated by Hindus worldwide to..