South Indian sambar contains a lot of vegetables like snake gourd, drumstick, cucumbers, potatoes,..
Asafoetida -Kayam Spice for Indian Cusine Asafoetida (Botanical name: Ferula Asafoetida) is obtained chiefly..
Kantakari(Kandakari or Solanum surattense) An Ayurvedic Remedy for Respiratory Disorders Kantakari(കണ്ടകാരി)is also known as Solanum surattense..
Bamboo Rice Bamboo Rice is collected by the tribes residing in the forest from the..
Avanakku(Castor) a Natural remedy to cure Rheumatism or Vatham Avanakku(ആവണക്ക് ) is also known as..
Mulberries are sweet fruits from a genus of deciduous trees which grows all over..
Did you know that Adalodakam Can Give you Better Relief from Breathlessness???? Adalodakam(ആടലോടകം) is a..
Current research suggests that cocoa can help reduce heart diseases, blood pressure and may even..
Turmeric ,the Golden Spice with a lot of medicinal properties has been held sacred from..
Onam – A harvest Festival – Beginning of the Celebrations floral carpets Onam Pookkalam Onam Pookkalam –..
Baby food from Kannankaya is a healthy and nourishing alternative made especially for babies, focusing..
The jackfruit is produced by the Artocarpus heterophyllus jack tree, a kind of tree belonging..